Healthy Twists on the Breakfast Sandwich - monlife

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Thursday, 12 October 2017

Healthy Twists on the Breakfast Sandwich

By Shannon Bauer

Just because McDonald's is now serving all-day breakfast doesn't mean you should trade your healthy breakfast for a calorie-laden biscuit. Get ready to start lovin' these breakfast sandwiches.

Huevos Rancheros Breakfast Sandwich





The breakfast sandwich got a south-of-the-border makeover with this recipe. Egg contains protein, avocado has healthy fats, and the beans have fiber—the perfect combination to keep you full until lunchtime.










Freezer Breakfast Sandwiches





Spend a Sunday afternoon assembling these breakfast sandwiches and have grab-and-go meals for the rest of the week.












Banana Breakfast Sandwiches




This breakfast sandwich is a sweet surprise with banana, cinnamon, and maple syrup














Microwave Egg and Vegetable Breakfast Sandwich






The Foodie Crush's method is so simple you could make these in your office microwave.












Easy $3 Vegan Breakfast Sandwich






Swap eggs for tofu, add tempeh bacon, and even vegans can enjoy a good breakfast sandwich.











Smoked Salmon and Avocado Egg Sandwich






Keep your breakfast sandwich low carb by only using one piece of bread and eating it open-face.












Meat Bagels





Form a bagel from ground meat and then fill with vegetables for a unique take on the breakfast sandwich.











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